So far today, I am doing all right. I have not gossiped, lost my temper, been greedy, grumpy, nasty, selfish, or self indulgent.
I have not whined, complained, cursed, or eaten any chocolate.
I have not charged anything to my credit card.
However, I am going to get out of bed in a few minutes, and I will need a lot more help after that. Amen.